Kenan80KG's Journal, 26 Aug 24

DAY 8 OF 10 WATER FAST

105 kg Lost so far: 16 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2024:

15 kcal

Fat: 0.00g | Prot: 0.00g | Carbs: 5.50g. Breakfast: Monster Energy Absolutely Zero, Water. more...

3298 kcal

Exercise: Walking (exercise) - 5.5/kph - 2 hours and 24 minutes, Resting - 13 hours and 36 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

Comments

Zou je daar een langetermijn resultaat mee behalen of is dat niet je bedoeling?

26 Aug 24 by member: BeeperdeBeep

Dit zal me helpen rapper af te vallen naar 84kg

26 Aug 24 by member: Kenan80KG

Veel succes!

27 Aug 24 by member: BeeperdeBeep

27 Aug 24 by member: Kenan80KG


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Kenan80KG's Weight History