Weigh In record (no journal entry) for 24 August 2024
|
104.0 kg
Lost so far: 14.3 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
|
|
279 kcal
|
Fat: 9.56g | Prot: 25.11g | Carbs: 27.27g.
Lunch: Prunes, Auchan Jambon de Paris sans Couenne, Aldi Lardons Allumettes Fumés, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|