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😔
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93.1 kg
Lost so far: 1.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 26.21g | Prot: 31.31g | Carbs: 165.08g.
Breakfast: Reduced Fat Milk, Coffee (Brewed From Grounds). Lunch: Watermelon , Tesco Salsa, Dry Whole Wheat Pasta . Dinner: Mayonnaise , White Table Wine , Tesco Southern Fried Chicken Wrap. Snacks/Other: Fanta Fanta Zero (Can), Tesco Low Fat Yogurt. more...
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Gaining 0.4 kg a Week
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