Weigh In record (no journal entry) for 26 August 2024
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109.1 kg
Lost so far: 5.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2188 kcal
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Fat: 89.41g | Prot: 141.48g | Carbs: 206.37g.
Breakfast: Boni Cocktail Worstjes, Bifi Gerookte Droge Worst. Lunch: Bifi Gerookte Droge Worst. Dinner: Boni Zeeuwse Mosselen, Frieten, Wit Brood, Meergranenbrood. Snacks/Other: Perziken, Pruimen. more...
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Losing 0.9 kg a Week
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josciscojos's Weight History
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