Weigh In record (no journal entry) for 25 August 2024
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114.9 kg
Lost so far: 0 kg.
Still to go: 47.9 kg.
Diet followed: Reasonably Well.
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2526 kcal
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Fat: 124.56g | Prot: 79.72g | Carbs: 312.86g.
Breakfast: Butter, Kaufland Weizenmischbrot. Lunch: Kartoffelpüree, Hansano Konditorsahne, Edeka Zuckerschoten , Champignons, Real Putensteaks. Snacks/Other: Milka Alpenmilch, Bionade Naturtrübe Orange. more...
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Losing 1.8 kg a Week
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