Weigh In record (no journal entry) for 26 August 2024
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61.6 kg
Lost so far: 14.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 36.24g | Prot: 48.52g | Carbs: 151.50g.
Breakfast: Dairy Milk Bubbly 5 Pieces, Juhayna Greek Strawberry Yogurt, Nutella Nutella, Juhayna Skimmed Milk, Kayy Oats + Whey Protein. Lunch: Ritter Sport Caramel Mousse, Груши. more...
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Losing 0.7 kg a Week
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oliasmrnv's Weight History
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