Weigh In record (no journal entry) for 26 August 2024
|
103.8 kg
Lost so far: 21.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
1125 kcal
|
Fat: 40.53g | Prot: 62.19g | Carbs: 122.40g.
Breakfast: Lifestyle Food Chia Seeds, Weet-Bix Weet-Bix with Muesli, Raw Milk, Honey . Lunch: Pumpkin , Grated Cheddar Cheese, White Rice, Roasted Grilled or Baked Chicken (Skin Eaten), Cooked Carrots (from Canned, Fat Added in Cooking). more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
medicella's Weight History
|