Weigh In record (no journal entry) for 26 August 2024
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76.5 kg
Lost so far: 5.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 8.64g | Prot: 16.33g | Carbs: 53.15g.
Breakfast: Maredsous Light 7% Natuur, Boni Smeerboter Light, Gemengd Volkoren Brood, Delhaize Zaden Mix, Everyday Magere Yoghurt, Frambozen, Zespri Kiwi Gold, Passievrucht, Aardbeien, Blauwe Bessen. more...
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Losing 3.5 kg a Week
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chrisje46's Weight History
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