Weigh In record (no journal entry) for 26 August 2024
|
71.8 kg
Lost so far: 5.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1501 kcal
|
Fat: 79.46g | Prot: 59.69g | Carbs: 127.63g.
Breakfast: Бутерброд с Маслом, Жареное Яйцо, Сахарный Песок, Сахар. Lunch: Сахар, Том Батомчик , Колбаса Варено-Копченая. Dinner: Tarta Медовик, Вареное Яйцо, Паста Карбонара. more...
|
|
2275 kcal
|
Exercise:
Sauna - 20 minutes, Swimming (slow) - 1 hour and 20 minutes, Cooking - 30 minutes, Apple Health - 21 hours and 50 minutes. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna.lezh's Weight History
|