Weigh In record (no journal entry) for 25 August 2024
|
40.3 kg
Lost so far: 4.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
746 kcal
|
Fat: 25.85g | Prot: 52.88g | Carbs: 82.49g.
Breakfast: Té Matcha, Konfyt Syrup, Alpina Leche Actilife, Why Not White Chocolate Hazelnut Spread, Banano, Huevo, Bimbo Pan Fit Integral. Dinner: Alpina Queso Finesse Snack, Santa Reyes Claras de Huevo, Huevo, Bimbo Pan Fit Integral. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gabs1012's Weight History
|