painsauchocolat's Journal, 19 Aug 15

Weigh In record (no journal entry) for 19 August 2015
62.2 kg Lost so far: 0 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2015:
899 kcal Fat: 48.64g | Prot: 46.12g | Carbs: 73.63g.   Breakfast: Domatesler, Omlet Yumurta veya Peynirli Karışık Yumurta. Lunch: Kepekli Ekmek, Yoğurt, Kıymalı Bezelye. Dinner: Pınar Light Yoğurt, Etli Biber Dolması. Snacks/Other: Mlife Şekersiz Çikolata Bitter, Nescafe Sade, Su, Badem, Nescafe Sütlü Köpüklü. more...
Gaining 0.2 kg a Week

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painsauchocolat's Weight History


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