Weigh In record (no journal entry) for 25 August 2024
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59.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 29.56g | Prot: 95.24g | Carbs: 86.96g.
Breakfast: Cebollas, Tomates, Nopales, Huevo. Lunch: Camarones, Pepino (Pelado), Aguacate, Agua de Limón, Cebolla Morada. Dinner: Manzanas Rojas Deliciosas, Sandía, Jell-O Gelatina Cero Azúcar , Moras, Yoplait Yoghurt Griego sin Azúcar , Frambuesas, Sandía. Snacks/Other: Quesadilla, Rebanadas de Jamón, Mandarinas, Jell-O Gelatina Cero Azúcar . more...
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Losing 4.2 kg a Week
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kenycass's Weight History
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