Weigh In record (no journal entry) for 25 August 2024
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115.2 kg
Lost so far: 4.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 55.30g | Prot: 56.35g | Carbs: 71.41g.
Breakfast: Noix du Brésil, Thé Vert, Oeuf sur le Plat. Lunch: Jus de Citron, Piment, Sacla' Tomates Séchées Au Soleil, Olives, Cassegrain Courgettes Cuisinées à la Provençale, Aubergines Cuites, Saumon Cuit au Four ou Grillé. Dinner: Bouchard Dark Chocolate Napolitains 72% Bouchard Dark Chocolate Napolitains 72%, Brugnon, Picard Purée de Pomme de Terre, Soupe de Légumes. more...
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Losing 7.8 kg a Week
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