Weigh In record (no journal entry) for 24 August 2024
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87.3 kg
Lost so far: 7.1 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 45.13g | Prot: 93.38g | Carbs: 174.25g.
Breakfast: Aldi Pro Milk Chocolate Protein Shake. Lunch: Walkers Cheese & Onion Crisps (100g), Greggs Honey Roast Ham and Egg Salad Roll. Dinner: Iceland BBQ Chicken Skewers, Tesco Mini Corn on the Cob, Tesco Fire Pit Stuffed Mushrooms with Garlic & Cheese, Sweet Potato. Snacks/Other: Gelatelli Fusion Mixed Berries. more...
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steady weight
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DaNiElLe@87's Weight History
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