Weigh In record (no journal entry) for 25 August 2024
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162.4 kg
Lost so far: 14.4 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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2135 kcal
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Fat: 119.48g | Prot: 77.43g | Carbs: 184.02g.
Breakfast: Gut & Günstig Frische Vollmilch 3,5%, Seitenbacher Tropische Mischung. Lunch: Käse, Mischkornbrot. Dinner: Palatum Fetacreme, Sinnack Kräuterbaguette, Meister Feuerwurst, Metzger Grillwurst. Snacks/Other: Gut & Günstig Frische Vollmilch 3,5%, Langnese Cremissimo Schwarzwälder Kirsch, Nutella Nutella, Milfina Butter , Mischkornbrot. more...
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Gaining 0.9 kg a Week
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skrauser's Weight History
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