|
36.3%
|
96.0 kg
Lost so far: 15.2 kg.
Still to go: 16.1 kg.
Diet followed: 100%.
|
|
645 kcal
|
Fat: 12.74g | Prot: 36.37g | Carbs: 98.55g.
Breakfast: Coffee (Brewed From Grounds), Strawberries, nectarine, Greek Yoghurt 0% fat. Lunch: sainsbury's, countrylife lighter, malted danish. Snacks/Other: grapes. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|