Weigh In record (no journal entry) for 20 August 2024
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61.5 kg
Lost so far: 14.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 21.05g | Prot: 26.75g | Carbs: 38.54g.
Breakfast: Жареное Яйцо, Рафинад, Вкуснотеево Молоко Ультрапастеризованное 1,5%. Dinner: Суп-Лапша с Говядиной. more...
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Gaining 1.8 kg a Week
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Люблюкниги's Weight History
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