alisocka666's Journal, 25 Aug 24

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Weigh In record (no journal entry) for 25 August 2024

85 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2024:

1719 kcal

Fat: 66.41g | Prot: 62.33g | Carbs: 159.69g. Breakfast: Mleczna Dolina Mleko 3,2%, Kawa Rozpuszczalna (z Proszku), Czerwona Papryka, Czerwone Pomidory, Omlet lub Jajecznica. Lunch: Żabka Bułka Grahamka. Dinner: Papryka Faszerowana. Snacks/Other: Rogaliki Serowe, Okocim Piwo. more...

2145 kcal

Exercise: Grocery Shopping - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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alisocka666's Journal, 25 Aug 24

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alisocka666's Weight History