Weigh In record (no journal entry) for 25 August 2024
|
80.1 kg
Lost so far: 5.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
|
1313 kcal
|
Fat: 100.73g | Prot: 64.40g | Carbs: 41.90g.
Lunch: Zucchini, Aubergine, REWE Bio Kokosöl Nativ, Extra Natives Olivenöl, Putenfleisch, Kaffee mit Milch, Avocado. Dinner: Harry Toastbrot . more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
3fach Mama's Weight History
|