Weigh In record (no journal entry) for 19 August 2015
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142.0 kg
Lost so far: 0.9 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 11.21g | Prot: 20.57g | Carbs: 37.03g.
Breakfast: Coffee (Brewed From Grounds), Whole Milk. Lunch: NuGo Peanut Butter Pleaser Bar. more...
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Losing 3.2 kg a Week
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ZellaSky0086's Weight History
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