Weigh In record (no journal entry) for 25 August 2024
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60 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 79.82g | Prot: 41.75g | Carbs: 217.58g.
Breakfast: Kissan Tomato Ketchup, Lauki Chilla, Lauki Raita, Karonda Mirchi Lonji , Chole, Roti, Roasted Makhana, Lemon Water, Jeera Water. Lunch: Lauki Raita, Lauki Chilla. Snacks/Other: Cooked Yellow Corn. more...
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2464 kcal
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Exercise:
Fitness Training (Workout) - 8 minutes, Dance (fast step, aerobic) - 8 minutes, Washing Dishes - 20 minutes, Stairs (Climbing Stairs) - 5 minutes, Housework - 2 hours, Sleeping - 8 hours, Resting - 7 hours and 19 minutes, yoga - 30 minutes, Cleaning - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 2 hours, Sitting - 2 hours. more...
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Losing 0.8 kg a Week
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kavya sharma24's Weight History
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