Weigh In record (no journal entry) for 24 August 2024
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115.3 kg
Lost so far: 8.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 48.75g | Prot: 82.50g | Carbs: 59.50g.
Lunch: Dole Spring Mix Salad, Walmart Bread, Walmart Starkist Tuna, Great Value Fat Free Singles Cheese, Follow Your Heart Original Vegenaise. Snacks/Other: Atkins Pecan Caramel Clusters, Quest Chocolate Chip Protein Cookie, Naturipe Blueberries, Quest Protein Chips Hot and Spicy. more...
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Losing 2.2 kg a Week
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Imfighting24's Weight History
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