Weigh In record (no journal entry) for 20 August 2024
|
115.0 kg
Lost so far: 0 kg.
Still to go: 48.0 kg.
Diet followed: Reasonably Well.
|
|
2368 kcal
|
Fat: 98.11g | Prot: 56.37g | Carbs: 351.25g.
Breakfast: Banane. Lunch: Zwiebeln, Bratkartoffeln mit Speck, Gartenkrone Prinzessbohnen , Spiegelei. Dinner: Gut & Günstig Putenbrust, Butter, Kaufland Weizenmischbrot. Snacks/Other: Mikado Mikado Stäbchen, Weintrauben, Bionade Naturtrübe Orange. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|