Weigh In record (no journal entry) for 24 August 2024
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83.6 kg
Lost so far: 16.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 52.80g | Prot: 43.15g | Carbs: 104.39g.
Lunch: Clear American White Grape Sparkling Water, Chicken Wing. Dinner: Great Value Shredded Mild Cheddar Cheese, Skittles Original, Great Value Buttermilk Ranch Dressing, Lettuce Salad with Assorted Vegetables, Clear American Classic Lemonade Sparkling Water, Tuna Salad with Egg. Snacks/Other: Great Value Chocolate Ice Cream, Vodka, Ocean Spray Cran-Grape Juice Drink, Red Delicious Apples. more...
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Losing 2.1 kg a Week
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queengam27's Weight History
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