Weigh In record (no journal entry) for 19 August 2015
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102.6 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 37.62g | Prot: 47.11g | Carbs: 99.66g.
Breakfast: Fig, Peach. Lunch: Yogurt, Fried Batter Dipped Mushrooms, Cooked Tomatoes, White Bread, Fried Beef. Snacks/Other: Watermelon. more...
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Gaining 1.6 kg a Week
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Danial Delshad's Weight History
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