Kiki1392's Journal, 24 Aug 24

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Weigh In record (no journal entry) for 24 August 2024

107.3 kg Lost so far: 12.7 kg. Still to go: 27.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2024:

1972 kcal

Fat: 89.48g | Prot: 98.35g | Carbs: 191.14g. Breakfast: Corny Haferkraft Zero Peanut Butter, Gutes Land Vollmilch, Magico Latte Cappuccino, Kölln Hafer-Müsli Frucht. Lunch: Gemischtes Gemüse (Gefroren), Gekochtes Ei, Hofmaier Leberkäse . Dinner: Chicken Nuggets, Gut & Günstig Steinofen Pizza Thunfisch . more...

2374 kcal

Exercise: Liege Fahrrad - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 0.5 kg a Week

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Kiki1392's Weight History

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Kiki1392's Journal, 24 Aug 24

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Kiki1392's Weight History