Weigh In record (no journal entry) for 24 August 2024
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76.3 kg
Lost so far: 18.1 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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2266 kcal
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Fat: 103.62g | Prot: 114.38g | Carbs: 238.89g.
Breakfast: Toasted White Bread , Fried Egg. Lunch: Tomatoes, Beyond Meat The Beyond Burger Patty , Pork Loin (Tenderloin, Lean Only) , Potato Chips, Tomatoes. Dinner: Fried Calamari, Pasta with Marinara Sauce, Pizza Pizza Pepperoni Pizza (Medium). Snacks/Other: Uncle Tetsu Cheese Cake, Watermelon , Peanut Butter, Lindt Milk Chocolate , Fairlife 2% Chocolate Milk, Grapes, Walnuts, Crackers , RXBAR Peanut Butter Chocolate. more...
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Losing 1.9 kg a Week
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edward.puleio's Weight History
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