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Kenan80KG
Journal
24 Aug 24
Kenan80KG's Journal, 24 Aug 24
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DAY 6 OF 10 DAY FAST
106.4 kg
Lost so far:
14.6 kg
.
Still to go:
22.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2024:
15 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 5.50g.
Breakfast:
Water, Monster Energy Absolutely Zero.
more...
3342 kcal
Exercise:
Walking (exercise) - 5.5/kph - 2 hours and 24 minutes, Resting - 13 hours and 36 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Kenan80KG's Weight History
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