Weigh In record (no journal entry) for 24 August 2024
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85.4 kg
Lost so far: 0.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 20.48g | Prot: 47.48g | Carbs: 22.63g.
Breakfast: F&H WHEY (30% PROTEIN BAR), The Laughing Cow Triangle Cheese, White Tuna Fish (Drained Solids In Oil, Canned), Low Fat Milk. more...
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Losing 0.4 kg a Week
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walidcless's Weight History
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