Emelietje's Journal, 22 Aug 24

Weigh In record (no journal entry) for 22 August 2024
64.2 kg Lost so far: 26.8 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2024:
677 kcal Fat: 37.03g | Prot: 33.03g | Carbs: 48.70g.   Breakfast: Koffie, Rabeko Choco Light, Everyday Magere Melk, Planta Planta met Boter, Volkoren Brood. Lunch: Delhaize Geraspte Wortelen, We Care Tortilla Wrap, Guacamole, Carrefour Kippenreepjes, Zure Room. Snacks/Other: Leonidas Praline. more...
809 kcal Exercise: Desk Work - 8 hours, Apple Health - 16 hours. more...
Losing 0.3 kg a Week

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Emelietje's Weight History


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