Weigh In record (no journal entry) for 22 August 2024
|
64.2 kg
Lost so far: 26.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
677 kcal
|
Fat: 37.03g | Prot: 33.03g | Carbs: 48.70g.
Breakfast: Koffie, Rabeko Choco Light, Everyday Magere Melk, Planta Planta met Boter, Volkoren Brood. Lunch: Delhaize Geraspte Wortelen, We Care Tortilla Wrap, Guacamole, Carrefour Kippenreepjes, Zure Room. Snacks/Other: Leonidas Praline. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emelietje's Weight History
|