Weigh In record (no journal entry) for 24 August 2024
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51.9 kg
Lost so far: 26.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 20.14g | Prot: 118.71g | Carbs: 160.80g.
Breakfast: Das Gesunde Plus Sportness Eiweiß 50% Crispy-White-Chocolate, Milch 1,5%, Milbona Skyr Vanille, Ei, Heidelbeeren (Ungesüßt, Gefroren), DM Leinsamen Geschrotet, DM Bio Dinkel Grieß, Chiquita Banane. Lunch: Harzer Harzer Käse, Ener Bio Linsen Waffeln. Dinner: Edeka Bio Maiswaffeln Gesalzen, Ja! Fruchtschnitte Cranberry-Kirsch, Ener Bio Linsen Waffeln. Snacks/Other: DM Sportness Eiweiß 50% Crispy-Stracciatella. more...
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Gaining 0.7 kg a Week
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ChriSeBS's Weight History
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