Weigh In record (no journal entry) for 24 August 2024
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76 kg
Lost so far: 12.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 52.55g | Prot: 53.41g | Carbs: 99.07g.
Lunch: 달걀, 양파, 양배추, 백설 박력분, 다진 돼지고기. Snacks/Other: 서울우유 우유. more...
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steady weight
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