Weigh In record (no journal entry) for 24 August 2024
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70.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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231 kcal
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Fat: 15.90g | Prot: 10.52g | Carbs: 10.96g.
Dinner: 지웰 임페리얼 너츠 플러스, 이마트 방울토마토, 매일 바이오 그릭요거트 무가당 플레인. more...
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Losing 4.2 kg a Week
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