diet3222's Journal, 19 Aug 15

Weigh In record (no journal entry) for 19 August 2015
61 kg Lost so far: 4 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2015:
452 kcal Fat: 21.38g | Prot: 24.70g | Carbs: 42.73g.   Breakfast: 소세지빵, 야채주스. Lunch: 배추김치, 김, 두부. more...
Losing 5.6 kg a Week

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diet3222's Weight History


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