Weigh In record (no journal entry) for 23 August 2024
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76.6 kg
Lost so far: 9.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 21.44g | Prot: 23.56g | Carbs: 48.68g.
Breakfast: All Gold Tomato Sauce, Scrambled Egg (Whole, Cooked), Clover Feta Plain, Albany Brown Bread. more...
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Losing 2.8 kg a Week
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Thilesha's Weight History
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