Weigh In record (no journal entry) for 23 August 2024
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70.2 kg
Lost so far: 3.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 8.83g | Prot: 19.85g | Carbs: 86.50g.
Breakfast: Lidl Käselaugenstange, Espresso, Oatly Bio Hafermilch. Snacks/Other: Ja! Latte Cappuccino. more...
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Losing 0.0 kg a Week
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Jamie222's Weight History
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