Weigh In record (no journal entry) for 23 August 2024
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93.4 kg
Lost so far: 15.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 45.24g | Prot: 29.89g | Carbs: 87.35g.
Lunch: Old Dutch Original Potato Chips, Peaches , Pepperidge Farm Goldfish, Nature Valley Protein Peanut Almond & Dark Chocolate. more...
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Gaining 3.2 kg a Week
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grgid979's Weight History
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