Weigh In record (no journal entry) for 23 August 2024
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67.6 kg
Lost so far: 17.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 101.47g | Prot: 120.32g | Carbs: 135.66g.
Breakfast: Droewors, Hard-Boiled Egg , Broccoli , Cooked Broccoli (Fat Added in Cooking). Lunch: PnP Muesli Rusks, Carrots , Pineapple , Pick n Pay Droewors. more...
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Gaining 0.1 kg a Week
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Jolene2452's Weight History
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