Weigh In record (no journal entry) for 23 August 2024
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57.3 kg
Lost so far: 7.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 103.90g | Prot: 51.13g | Carbs: 94.48g.
Breakfast: Milbona Frischkäse Becher Natur, Milbona Milch 3,5%, Dulano Leichter Katenschinken, Lidl Choco Nussa, Butter, Avocado, Kaffee, Grafschafter Pure Kornkraft Haferbrot. Dinner: Barilla Pesto Alla Genovese, Alesto Walnusskerne Naturbelassen, Baresa Grüne Oliven ohne Stein, Zucchini, Vita D'or Bio Natives Kokosnussöl, Tomaten, Milbona Hirtenkäse. Snacks/Other: Zuckeraprikosen, Mister Choc Nuss Crisp, Lidl Protein Bar Stracciatella, Pringles Original, Oreo Fresh Milk-Snack. more...
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Losing 2.1 kg a Week
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xHikarix's Weight History
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