Weigh In record (no journal entry) for 22 August 2024
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74 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 57.77g | Prot: 59.95g | Carbs: 57.45g.
Breakfast: Hardline Whey 3Matrix, Pınar Sucuk, Yumurta. Lunch: Feast San Sebastian Cheesecake. Dinner: Etli Kuru Fasulye. more...
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Losing 0.9 kg a Week
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Recep3424's Weight History
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