Weigh In record (no journal entry) for 23 August 2024
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104 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 104.56g | Prot: 91.25g | Carbs: 142.65g.
Breakfast: Сыр Фета, Лаваш, Огурец (с Кожурой), Сильпо Свинина Жареная. Lunch: Сильпо Желе Мозаика. more...
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Losing 2.1 kg a Week
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Yevhenii Oliinyk's Weight History
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