Weigh In record (no journal entry) for 23 August 2024
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77.5 kg
Lost so far: 6 kg.
Still to go: 77.5 kg.
Diet followed: Reasonably Well.
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2085 kcal
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Fat: 83.48g | Prot: 122.63g | Carbs: 205.38g.
Breakfast: Boni Sesamzaad, Boni Zonnebloempitten , Celnat Gros Flocons Avoine, Kiwi, Envia Halfvolle Melk, AH Banaan. Lunch: Becel Smeerboter, Maître Jean Pierre Sandwich Grandes Tranches, Saint Alby Dés de Jambon Nature, Ei. Dinner: Président Comté, Bio Village Galettes de Riz Chocolat Au Lait , Lidl Carpaccio Marinade Balsamico. Snacks/Other: Watermeloen, Haribo Kikkers, Milbona High Protein Pudding. more...
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Losing 2.1 kg a Week
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EllenVH79's Weight History
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