Weigh In record (no journal entry) for 23 August 2024
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59.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 59.67g | Prot: 92.72g | Carbs: 79.19g.
Breakfast: Çörekotu, Nektarin, Salatalık (Soyulmuş), Tahsildaroğlu Kahvaltılık Lor, Şeftali, Yeşil Çay, Wasa Delikatess, Tahsildaroğlu Lor Peyniri, Yumurta. Dinner: Tam Yağlı Sade Yoğurt, Şehriyeli Pilav, Tavuk Budu. more...
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Losing 1.4 kg a Week
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tugcessssss's Weight History
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