Weigh In record (no journal entry) for 18 August 2015
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82 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 39.06g | Prot: 59.09g | Carbs: 158.44g.
Lunch: Légumes Cuits Mixte (Maïs, Haricots de Lima, Pois, Haricots Verts et Carottes), Riz Basmati (Cuit). Dinner: Légumes Cuits Mixte (Maïs, Haricots de Lima, Pois, Haricots Verts et Carottes), Carrefour Steak Haché Pur Boeuf 15% MG. Snacks/Other: Miel, Thé Vert. more...
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Losing 2.8 kg a Week
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