Weigh In record (no journal entry) for 23 August 2024
|
45 kg
Lost so far: 6.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1775 kcal
|
Exercise:
Zumba - 2 hours, Resting - 15 hours, Sleeping - 6 hours, 重量訓練 - 1 hour. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|