Weigh In record (no journal entry) for 22 August 2024
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108.3 kg
Lost so far: 18.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2771 kcal
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Fat: 164.70g | Prot: 90.19g | Carbs: 235.23g.
Breakfast: Café con Leche, Aguacate, Capuchino, Aguacate, Don Emilio Salsa Macha, La Villita Manchego, Kirkland Signature Jamón Pechuga de Pavo Rebanada Asada al Horno, Huevo Frito, Baguette. Lunch: Mole, Queso Fresco, Soriana Sopes de Maíz, Volován. Dinner: Huevo Duro, Empanada de Queso, Empanada de Carne. Snacks/Other: Fresas, Dulce de Leche. more...
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Gaining 0.4 kg a Week
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omarquiroz's Weight History
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