Weigh In record (no journal entry) for 18 August 2015
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81.3 kg
Lost so far: 20.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 122.86g | Prot: 73.71g | Carbs: 33.80g.
Breakfast: Óleo de Coco, Café. Lunch: Bife de Carne de Vaca, Tomates, Cebolas, Abacate, Repolho. Dinner: Bife de Carne de Vaca, Cogumelos, Abacate, Azeite de Oliva Extra-Virgem, Cebolas, Ovo, Tomates. more...
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Losing 0.7 kg a Week
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rosealves8's Weight History
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