Weigh In record (no journal entry) for 21 August 2024
|
61.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1275 kcal
|
Fat: 91.21g | Prot: 77.91g | Carbs: 30.06g.
Breakfast: Scrambled Egg. Lunch: ICA Bearnaisesås, Scan Pannbiffar, ICA Karré. Dinner: ICA Bearnaisesås, Danish Crown Fläskfile. Snacks/Other: Naturdiet Caffé Latte Shake, Wasa Knäckebröd, Kraft Havarti Cheese Ost. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|