Weigh In record (no journal entry) for 22 August 2024
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78.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 24.84g | Prot: 72.04g | Carbs: 68.62g.
Breakfast: Polenghi Creme de Ricota Light, President Queijo Mussarela, Pão Francês. Lunch: Vigor Queijo Parmesão Ralado, Friboi Patinho Moido Cozido, Renata Macarrão Integral Spaghetti 8. more...
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Losing 6.3 kg a Week
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CahAggio's Weight History
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