Weigh In record (no journal entry) for 22 August 2024
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103.7 kg
Lost so far: 4.8 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 75.57g | Prot: 48.68g | Carbs: 188.24g.
Breakfast: AH Surimi Krab Salade, Beschuit. Lunch: AH Surimi Krab Salade, Beschuit. Dinner: Boni Pizza Hawai. Snacks/Other: Aquarius Orange, Blauwe Bessen. more...
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Gaining 2.5 kg a Week
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Sarah1947's Weight History
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